Advanced Isometric Training: Ballistic and Quasi Isometrics The Bioneer 6:40 5 years ago 136 689 Далее Скачать
Unlock Your Muscular Strength with Isometric Training NoLimitSquad 0:34 1 year ago 35 607 Далее Скачать
2 Types of Isometrics for Athletes | Overcoming vs. Yielding Isometrics #shorts The Movement System 0:52 1 year ago 14 613 Далее Скачать
Isometric Strength For Jiu Jitsu - Upper Body // The BJJ Strength Coach Joshua Settlage 0:26 1 year ago 6 861 Далее Скачать
Overcoming Isometrics- Ramp vs. Ballistic #shorts #isometrics Athletic Over 40 0:26 1 year ago 364 Далее Скачать
Isometrics vs. Plyometrics for Tendon Strength #shorts The Movement System 1:00 2 years ago 76 127 Далее Скачать
Bruce Lee Isometric Exercise #1: "Press Lockout" #brucelee #shoulderpress #bruceleeisometrics NoLimitSquad 0:12 1 year ago 40 779 Далее Скачать
Isometrics are Surprisingly Effective. Here's Why #shorts The Movement System 0:33 11 months ago 12 511 Далее Скачать
Bruce Lee Isometric Exercise # 3: Pull (Upright Row) #brucelee #isometrics #traps NoLimitSquad 0:12 1 year ago 3 265 Далее Скачать
Improving Mobility w/ Overcoming Isometrics The Red Delta Project 0:56 2 years ago 7 014 Далее Скачать
5 Benefits of ISOMETRIC Training! Pro Baseball Parker Meadows & Christin Stewart Isometric on VIBEX Dr. Joel Seedman 0:20 2 years ago 13 592 Далее Скачать